Sleep Bookazine

Sleep Well

Get a great night's sleep – naturally! Learn how with this new magazine

 

INSIDE:

  • Expert solutions for tackling your sleep problems…
  • What's normal for your age?
  • Can mindfulness improve your rest?
  • Tackle night time noise
  • How hormones affect your sleep… and more!

 

Plus includes a Sleep Diary – track your habits to solve your sleep problems

WHEN ORDERING FOR DELIVERY TO THE UK YOU CAN SAVE £2.95

CODE SLEEPMAG19


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